Tanager Place

Month: January 2021

Seasonal Affect Disorder

Overcoming the Winter Blues

While the start of a new year is often associated with resolutions and excitement, many people find themselves feeling downcast and full of despair during this time. Some folks become

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If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.

If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.

Your Life Iowa:                      (Facilitated by Foundation 2)
855-581-8111

Suicide and Crisis Lifeline:
988

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319-365-9164