#WellnessWednesday Podcast, Episode 4
Our #WellnessWednesday podcast is a four-part series based on the RISE: Wellness & Resilience Framework™, developed by Vice President of Clinical Services Tonya Hotchkin.…
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2020 Spring Newsletter
10 Ways to Escape a Funk
Many of us are experiencing an extended stay in Funkytown. And it is not, unfortunately, the place of groovin’ energy the disco band Lipps…
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#WellnessWednesday Podcast, Episode 3
Our #WellnessWednesday podcast is a four-part series based on the RISE: Wellness & Resilience Framework™, developed by Vice President of Clinical Services Tonya Hotchkin.…
Read MoreOkpara Rice named AAMI History Maker
Okpara Rice, CEO of Tanager Place Since 2007 the African American Museum of Iowa has honored key contributors as “History Makers.” This year Okpara…
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#WellnessWednesday Podcast, Episode 2
Our #WellnessWednesday podcast is a four-part series based on the RISE: Wellness & Resilience Framework™, developed by Vice President of Clinical Services Tonya Hotchkin.…
Read MoreCreate while you isolate
“I hope kids will remember that they are not alone … and how important it is to bring something beautiful into the world and…
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Journaling for mental wellness
Open nearly any self-help book and you are likely to find a section on journaling alongside a list of claims about how regularly putting…
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Teletherapy services remain open to all ages
Outpatient Services have gone live with teletherapy services, offering immediate, short term, solution-focused sessions to people of all ages as well as establishing a…
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Summer Fest returns in June 2021
Tanager Place Summer Fest has been a time of community celebration for the past 29 years. Sadly, in acknowledgement of ongoing public health concerns,…
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#WellnessWednesday podcasts support community resilience
For a lot of us right now, the world feels like it’s been turned on its head. Life as we know it stopped sometime…
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