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Category: For Professionals

Discover Wellness

Tanager blogs include healing stories, and wellness topics written by our team of experts.

30 Days of Wellness

What would it feel like to focus on wellness of 30 days? There are a lot of demands in every day life. Between work, school, family, and community obligations, we

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Anxiety Allies

Become an Anxiety Ally!

Anxiety continues to be one of the most common mental health challenges experienced by children, teens, and adults. This statistic leaves millions of people wondering how they can best offer

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The Social Media Diet

The definition of “use in moderation” advises someone that is it best not to have or do too much or too little of anything. Social media is no exception to

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Navigating Autism

Imagine taking your child to the doctor, having your child diagnosed with a life-long condition, then being basically told to have a nice day. That was me when my daughter

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Common Play Therapy Myths

This week is National Play Therapy Week, a time when we celebrate and advocate for the use of play in working with children. While some people may be familiar with

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Holiday Stress

Brianna White, LMSW, has a passion for normalizing conversations about mental health and making mental health resources readily available to those in need. Brianna currently works as a therapist with

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