This free workshop aims to help parents and caregivers understand what their children and themselves experience during extreme stress.

This class is taught by Tanager Place mental health experts and key topics include:

– Tools to navigate conflict with children
– How to support children through difficult emotions or experiences
– How parents and caregivers can recognize their own needs and ways to manage stress in difficult situations that children are also experiencing at the same time.

This is an in-person class and free childcare is available on-site. You must register in advance, as space is limited.

To register, please email merakiinstitute@tanagerplace.org