#WellnessWednesday – Resilience, Part 4
Tanager Place staff members Nicole Kilburg and Blake Stephenson discuss what we all can do to create a sense of safety for ourselves and our families.
#WellnessWednesday – Resilience, Part 3
Therapists Maggie Hartzler and Emma Thompson discuss how we can remind ourselves and focus on what we can control during these uncertain times of COVID-19.
#WellnessWednesday – Resilience, Part 2
Therapists discuss how we can reconnect to and find our sense of meaning and purpose during COVID-19.
#WellnessWednesday – Resilience, Part 1
Therapists discuss how we can help ourselves and each other discover a sense of connection and belonging during COVID-19.