Preventing Youth Suicide
Youth suicide is a critical public health issue that significantly impacts the mental health of children, teens, and families. In 2023, the CDC reports 40% of high school students have
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Tanager blogs include healing stories, and wellness topics written by our team of experts.
Youth suicide is a critical public health issue that significantly impacts the mental health of children, teens, and families. In 2023, the CDC reports 40% of high school students have
What would it feel like to focus on wellness of 30 days? There are a lot of demands in every day life. Between work, school, family, and community obligations, we
Anxiety continues to be one of the most common mental health challenges experienced by children, teens, and adults. This statistic leaves millions of people wondering how they can best offer
A Caregiver’s Guide to Building Strong Relationships Did you know family bonding supports mental wellbeing and resilience? The relationships a child has with their caretakers and other trusted adults can
Tanager was founded by Eleanor Lund, an extraordinary woman who was relentless in her efforts to meet the needs of children in Cedar Rapids in the mid-1860s. A 1985 article
Tanager is proud to support March’s Women’s History Month by offering these reading suggestions for all ages to learn more about the month we celebrate and to support authors of
Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment and when they derive sustenance and strength
Tanager is proud to support February’s Black History Month by offering these reading suggestions for all ages to learn more about the month we celebrate and to support authors of
Tanager, a mental health support organization based in Cedar Rapids, has launched new monthly support groups designed for parents, caretakers, and guardians of children and teens facing challenges related to
While many people think of the holidays as a time for cheer, joy and connection, about 38% of people feel a sense of increased stress (APA, 2021). Often this is
Watch Heather’s interview with KCRG Written by Heather Ward, Clinic Therapist Supervisor/Therapist As a person born in the early 90’s, I remember most of the messaging about how I was
While #WorldMentalHealthDay only occurs once a year, at Tanager, we believe it is important to engage in activities to support mental wellbeing every day! Our goal is to be a
New pencils, new shoes, a new backpack – back to school can bring all sorts of joy for kids, families, and teachers alike. But it also comes with added expenses,
Navigating the transition back to school in August can bring about stress for families. At Tanager, our dedication lies in aiding both children and families to not only adapt but
The definition of “use in moderation” advises someone that is it best not to have or do too much or too little of anything. Social media is no exception to
Written by Emma Harding, LMFT. Emma is the School Based Program Manager at Tanager. As we make our way through March, I have been reflecting on Women’s History Month and
Investing in the most vulnerable populations in our communities requires that as a society, we invest in the individuals who work in the social services field. The recruitment and retention
Can you picture having a job that requires you to wake up early, with a boss who has strict rules and controls every aspect of your day including how you
As a budding school therapist, I’ve had to introduce myself to many new forms of play the past few years. I wholeheartedly believe in the magical power of play can
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We’re here to help.
If you (or someone with you) are experiencing a medical emergency, or are in danger, call 911 immediately.
If you are experiencing a mental health crisis or feeling suicidal, call or text 988 immediately.
Your Life Iowa: (Facilitated by Foundation 2)
855-581-8111
Suicide and Crisis Lifeline:
988
General Information:
319-365-9164
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