Like many of you this week, I am feeling a whirlwind of complicated emotions as the end of another school year approaches. I am feeling the additional distraction and heartache
Tonya Hotchkin, LMFT, RPT, CTRP-C, is the VP of Clinical Services at Tanager Place Bike riding, fort building, rock collections and swimming are a few of the things that
Brianna White, LMSW, has a passion for normalizing conversations about mental health and making mental health resources readily available to those in need. Brianna currently works as a therapist with
Written by Kathryn Stack, MA, LMSW. Kathryn is a therapist at Tanager Place’s Mental Wellbeing Clinic in Cedar Rapids and Coralville. Facebook whistleblower Frances Haugen recently confirmed that the
Have you ever wanted something to be true you are willing to tell yourself whatever is needed in order to believe it? And anything that does not fit into your
For the last several decades, April has been Autism Awareness month. A time to “light it up blue” and show off the puzzle piece. This year, I encourage you to
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